What’s better than going commando at night? Going underwear-free on a breathable latex mattress that promotes good sleep, rest and rejuvenation! Enjoy better quality sleep (and all the goodies that come with it)Ī lower body temperature also makes it easier to sleep more soundly throughout the night, which brings a whole list of health-giving benefits – including reduced stress, healthier skin, more energy throughout the day, better weight management, and a stronger immune system – essential for combating nasty viruses! The next step to improving your sleep quality Eliminate toxinsĭid you know that during deep sleep, our brain slowly removes toxins from our body? These toxins hinder the signals that our brain sends to our body, and if not removed, will affect our cognitive abilities and creativity.Īccording to a study from the University of Amsterdam, a good way of increasing our body’s ability to remove these toxins is by lowering our body’s internal temperature – which you can do by (you guessed it), sleeping without stuffy underwear! 6. It’s waiting for a “lower body temperature” signal to know it’s bedtime – which also means, it’s “underwear off time” if you have trouble falling asleep at night. Fall asleep more easilyĭid you know that a lower body temperature is part of your natural circadian rhythm, and one way your body knows it’s time to sleep? You may not realise this intellectually, but your body knows it instinctively. So, try ditching your underwear (just while sleeping) if you don’t want to “cook” your healthy swimmers! 4. Underwear – especially tight ones – increases this temperature, leading to decreased sperm quality.Īccording to a study by the European Society of Human Reproduction and Embryology, published in August 2018, men who wear boxer shorts have higher sperm concentration than those who wear tighter fitting underwear. This is because to produce healthy sperm, testicles should remain around 34.4☌. You may have heard that tight underwear isn’t good for male fertility, and it’s absolutely true. It’s cooler and more breathable, which is ideal for our hot and humid climate. Nancy Herta, an obgyn at Michigan State University in the US, advises trying loose-fitting cotton underwear as an alternative. If you really must wear underwear to bed, Dr. This is especially common in hotter climates like ours, as sweat gets trapped against our skin and causes bacterial growth. Reduced bacterial and yeast infectionsīacteria and yeast thrive in warm and moist environments, which can be created by some types of underwear – such as overly tight ones or those made from synthetic fabrics. And while the sweat on your face evaporates (or is dried off with tissues or a towel), the sweat “down there” is absorbed by your underwear – creating a damp and non-breathable environment that’s not healthy for skin.Īfter a whole day of being covered up, your bits will appreciate finally having some airflow and being given a chance to breathe at night! This is the best time to let your entire body – including the parts usually covered by underwear – relax and refresh. In sunny Singapore, it’s common to sweat during the day. Here are some reasons why you may want to make sleeping without underwear an everyday occurrence. And while the main reasons for going commando are usually comfort or convenience, there are proven health benefits to sleeping with one less layer of clothes. While sleeping naked may be a stretch for some, snoozing without underwear is common among both men and women in Singapore.
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The simple interface offers a lot of opportunities to customize it the way that works best for you. You can also track the time that’s spent on each task to monitor productivity and identify any areas for improvement. It has advanced features that you can add where you can assign tasks to multiple people, send files and set due dates. ProofHub is another great alternative when it comes to project management tools. This will contribute to overall productivity and project efficiency. You can receive real-time reports about the tasks that you assign and can track each project as it progresses. The range of project management features to choose from allows you to choose which style works best for your project and team. Jira has a ton of functions and tools to help personalize the entire experience and streamline your workflow. The app will then provide you tips and instructions on how to maximize its use. Once you sign up, you’re taken through a process to decide which management style will be right for your project. You can switch between a calendar view, file view or a list view.Īnother good alternative to Trello, Jira gets to know your project needs right from the beginning. Asana also makes it easy to view all of your tasks and projects by choosing different project views. You have the ability to add files to tasks if needed and you can also share notes and add or change due dates. It has a user-friendly interface that’s efficient to help stay on top of project demands. Asana is designed for better team collaboration and easier communication. Similar to Trello being one of the first project management apps to come to mind, Asana is right up there as a popular tool. There’s a combination of free and paid apps that offer varying product management features for small or larger teams. You should also compare user interfaces to determine which would work best with your team management needs.īelow is a breakdown of the 7 best Trello alternatives. That could include whether or not a free or paid version would be best depending on if you need access to additional features. It depends on your unique needs, but there are some things that you can look for to help narrow down the choices. So what exactly should you be looking for in a project management tool? One that has the collaboration tools and custom workflows that work best for your demands. So while Trello might be one of the most popular, you still need to find the right project management software. From ones with a simple interface for cross-functional teams to ones with more advanced features for complex projects. But there are hundreds of other alternatives out there. Trello is often one of the first names that come to mind when you think of an all-in-one project management tool. When it comes to project management tools, what should you be looking for in a Trello Alternative? Homelessness for men is a reality in our community and we have not been able to fill that void,” United Fund of Surry Executive Director Melissa Hiatt said Monday. “I am sad to hear that the efforts for a men’s homeless shelter will not be moving forward. Since the shelter began their awareness campaign last fall with talks to the Rotary Club as well as Mount Airy and Surry County officials, Simmons has said repeatedly that she felt a call from above to serve those in need.Ī need for homeless shelter space exists in the county and while groups are working hard to support women and families in crisis, she saw there remained a drought of services aimed toward homeless men.įor months there had been meetings, interviews, housing needs roundtables, and pleas to the leaders of Mount Airy and Surry County from the Mount Airy Men’s Shelter group to try and gain some funding assistance for the fights against a problem that is not unique to Mount Airy. Or that it would bring more homeless to Mount Airy,” she said. “Unfortunately, there are those who think the money could be spent better elsewhere or that Mount Airy is not in need of a shelter. With a heavy heart we have come to the conclusion that without the support of the county and city we are unable to continue.” Project leader Ann Simmons said Monday, “We have faced many challenges and roadblocks trying to get the men’s shelter established here in Mount Airy. After diligent work in fundraising, outreach, and awareness for the needs of homeless men in Mount Airy, the Mount Airy Men’s Shelter decided the obstacles to achieving their vision are insurmountable. Leaping over obstacles takes a toll on people, even those who have felt a call to serve others in need. The concept for this design had the shelter located across the street from Daymark Recovery Services which would have provided ease of access for those staying at the shelter to access treatment. One of the concept designs for the Mount Airy Men’s Shelter on a proposed site on West Lebanon St., Mount Airy. The Buyer will make all arrangements and perform all work necessary, including packing, loading and transportation of the property. All items must be removed within ten (10) business days from the time and date of issuance of the Buyer's Certificate. Property may be removed by appointment only and appointments must be made at least 24 hours in advance. Please see the contact below for any questions. TAX EXEMPTION: Where taxes are applicable (see the Buyer's Certificate), Tax Exempt documents must be provided to this seller within 24 hours of the auctions close and before payment is made. Payment must be made electronically through the GovDeals Website. Payment in full is due not later than five (5) business days from the time and date of the Buyer's Certificate. PAYMENT MUST BE MADE ONLINE - To make online payment, log into your GovDeals account and select 'My Bids'. The Wire Transfer must be completed within 5 days unless otherwise specified below. If Wire Transfer is chosen, a Wire Transfer Transaction Summary page will provide payment and account information. Buyers on level one probation have a PayPal and Credit Card limit of $1,000. If the winning bid plus applicable taxes, if any indicated, plus the buyer's premium equals to $5,000.00 or more, Wire Transfer must be used. PayPal and credit card purchases are limited to below $5,000.00 and Bidders residing in the United States, Canada and Mexico Only. Payment methods for this item are Wire Transfer, PayPal, or credit cards (Visa, Mastercard, American Express, Discover) only. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Caldwell Ballistic Precision Chronograph.Think you are a well-organized person? Try out Easy Cleaner, the results may surprise you! 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Our great contacts manager app will help you with this task.Įasy Cleaners app’s mission is to prevent your contacts from becoming a mess. That’s why it’s important to keep it in order and constantly updated. Your contacts address book is one of your biggest assets in day-to-day life. Ğasily find and remove duplicate contacts.Merge duplicate contacts and clean up your phone book.Loved and trusted by over 3 Million users – Easy Cleaner is the best free duplicate contacts remover out there! There is hope – ‘I believe in the kingdom come / then all the colors will bleed into one’ – but with the boldness and honesty to admit uncertainty – ‘Yes, I’m still running / I still haven’t found what I’m looking for’. But they are songs of seeking, of tension between faith and doubt, of longing and desire that may remain unrealized. The popular singles, “Where the Streets Have No Name”, “I Still Haven’t Found What I’m Looking For”, and “With or Without You”, are essential pieces in the U2 catalog, with their soaring melodies, Bono’s passionate vocals, and The Edge’s iconic delayed arpeggios. One has to wonder, given the “evangelical” quest for a sympathetic pop culture icon, how Christians missed the opportunity to capitalize on the world’s biggest rock band.īlame the art. Their faith was still prominent enough by the conclusion of The Joshua Tree that it defined them. But U2’s faith was on display from their earliest albums, including most of October and explicitly on the beloved tracks “Sunday Bloody Sunday” and “40” from War. As Rolling Stone put it at the time, the album release and subsequent tour was U2’s “all-but-official coronation as the World’s Biggest Rock Band.”Īlso at that time, Rolling Stone described U2 as “Christians”, or more specifically “three young Christians and the token nonbeliever”, something that would make many current artists cringe, or at least fear for their careers. It won the Grammy for 1987’s Album of the Year, and in 2014, the US Library of Congress chose it for the National Recording Registry, a collection of the most culturally significant works in audio recording. But The Joshua Tree was the number one album in 20 different countries at a time when full albums mattered. Living as we do in a fog of digital music that measures success in subscriptions, singles, and streams, it is easy to take this for granted. The Joshua Tree is U2’s crowning achievement, a fixture on nearly every critic’s “Best of” album list, and one of the certified best-selling albums of all time with over 25 million copies sold. Seeing that it is the 30 th anniversary of this classic, some appreciation is in order. That moment was the day a friend shared The Joshua Tree by U2 with me. As I approached adolescence, I had one of the essential music moments in my life, one that I think any music lover can share: hearing an album for the first time that is like an awakening, opening your eyes to what music can be, changing the way you listen from that point on. Little did I know that though they were far away, they were still so close. I grew up in a Christian home and went to a Christian school during the heyday of MTV, so I was nowhere near U2 while they were establishing themselves as one of the biggest bands on Earth. Thursday, Febru"The Joshua Tree" at 30 - A Reflection I like this image, but I also like the other 12 from the burst which made it through my culling process. This Sooty Oystercatcher is stationary, on a rock platform just above the ocean waves washing over the rocks. Here are some examples where I have 22 images which I consider to be keepers and I 'crunch' them down to 2 raws and 2 gifs to keep in my archive gif and a few of the best images, the rest I delete I then export the frames as jpgs and make an animated. Sometimes however another solution works well for me, especially when there's some motion from frame to frame.Īfter culling out the bad images I select a reference point in the first image - it could be the eye of the bird or a fixed point on a rock or branch - and then I crop and precisely position the reference point such that it doesn't move between frames. By the end of this process I usually have 2 or 3 images to keep, sometimes more if the bird was doing something interesting like eating a fish. I delete the worst one and bring up a new candidate. I look for detail - does one have better feather detail, did I catch the eye better with the other. I pair them up 2 at a time using Lightroom's 'XY Compare' view. The next step always seems to give me some mental discomfort - deleting perfectly good images. īut do I need two dozen images of an Oystercatcher sitting on a rock - a bird of which I already have plenty of good images - no ! But I can still be left with a dozen or more images - all of which have good focus and likeable composition and balance - all could be keepers. Using Lightroom for my PP I will view each image and delete any not sharply focused or with some other defect. Sometime I might have 10, 20 or 30+ images from a couple of bursts - all of the same subject spanning only a couple of seconds This post isn't about the merits and reasons for shooting bursts, but what to do with the large number of images we can have as a result of shooting bursts. Still others will shoot repeated short bursts because their camera|lens combo lacks the precision needed to easily pick out the desired focus point on the target bird (usually an eye) - the AF dithers and wanders around - close but often not exactly where it's needed to be. Others will say that a burst gives you the best chance of catching that critical moment which makes the difference between an OK shot and very good one. Some say that shooting bursts is a 'spray and pray' technique used by birding beginners and those who lack sufficient skill to capture the perfect shot in a single frame If you have specific questions, feel free to reach out on social media or via our Help Desk. 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